Thoracic Kyphosis: Causes and Risks Thoracic kyphosis refers to the excessive outward curvature of your upper back, where your thoracic spine is located. It involves an imbalance between opposing muscle groups in your chest and back, which develops over time from maintaining a rounded, slouched upper back position. With the muscles in your chest shortened and your upper back muscles…
It depends on the needs, if you are suffering from any back pain , neck pain or any injury then you need a standard posture corrector as this will look firmer and will provide high support to your back and thus provides the proper posture for sitting. If you are going to get corrector for just the bad posture, then you need to go with Posture Shirt. This provides support, comfort and prevents…
To attain the right posture and perfection, men used to go fitness center and GYM, but if he is spending too much time on his desk at work, there are high chances for the bad posture. So here are the things you need to look for while choosing the posture corrector for men. The posture corrector for men need to be large as they have the wider upper body. Men who are working in the construction…
Wearing a posture brace can keep your shoulder, neck, and body upright, the braces gently force the muscles to keep your body in the straight position. You can wear underneath your clothes as well as on the top of your clothes too. The primary function of this posture braces is to retain the muscle groups in the shoulder, core, and upper back. They provide the comfort and resistance while…